I am on a journey toward my ideal weight, 150 lbs. I know this trip will not be an simple one. There will be sunny skies and long straightaways as well as rainy days and twisting curves. I am sure I will see my fair share of potholes, off ramps, and bridges that ice over. It will not be an easy ride, but the radio is playing and I am wearing my seat belt.
Jump in and ride with me as I travel down Highway 150.
Yeah, so the whole Monday thing was a little ambitious. Monday is my busiest day of the week. But here I am, and it's only Tuesday!
I've been drinking water like crazy, trying to flush out all that bad attitude and Doritos residue. My eating is much better now... whole grains, spinach, veggies, low fat dairy... and reasonable amounts of each.
I had family down for a visit last week. It wasn't the huge emotional scene I had originally planned, but one family member was pretty impressed by the amount of weight I've lost. This less-than-stellar reception went a long way toward strengthening my resolve to shock the daylights out of them. The next time they see me, I plan to be a fraction of my current self.
Now here's the really big deal... I've been offered the opportunity to accompany someone on a trip halfway around the world. Unbelievable, I know. What an awesome experience! Because the trip involves short hops on small planes, I need to get to a comfortable weight before I go... I'll have to tell the pilot each time so he/she can calculate fuel, etc. The smaller the plane, the more careful you have to be with fuel calculations. So there's another BIG motivation for me.
What else is new? I am still working on my book. Finding the right words to make a scene unfold is both challenging and rewarding. It definitely keeps my imagination working. It's also fun to be at work, or at a social event, and suddenly see something that just has to go into the book. I find myself writing in all sorts of people and scenarios from daily life. I love the old cliche about the strangeness of truth vs. fiction.
My family said goodbye to a pet we'd had for a very long time. Even she was ready to go... she was very old and frail... so, although it was sad, it was the right time. Of course, that doesn't keep us from looking for her. The house seems so very empty. But, as that door closed, another is about to open. I am going to rescue a new pet or two next week! I haven't decided between babies or young adults. One would be more sensible, but a pair seems to be so much more fun. I will let you know what happens on that front! I can't wait to bring home a furball or two :-)
All in all, my coping-without-eating skills have improved dramatically. I consult my "do this instead of eating" list whenever I am tempted to eat out of boredom or stress. It helps.
On that note, I will leave you with a few photos from paradise...
Yes, it has been more than a month since my last update. I keep writing down BS excuses about not having time to sit and write, etc. After I write each one, I delete it. The truth is, I have been busy but not all THAT busy. I'm just full of excuses. What a wheelbarrow-load of BS. No one is ever so busy that they can't be healthy and blog about it.
This is the absolute busiest time of year where I live. Some days I have to hide out at a friend's house after work until traffic dies down enough for me to get home. It's crazy! And there are hundreds of people milling about on bicycles. They dart out from behind bushes thinking that nothing bad could possibly happen to them whilst on vacation. I tell you, I'm ready for a vacation.
To escape the stress brought on by the seasonal frenzy of activity, I have been eating ice cream and Doritos. Yep. I've been making very, very bad decisions. I have this really nifty trick where I put the chips into my grocery cart and pretend that I am going to bring them in to work. That rationalization works until I load the bags into the car. Somehow, I magically forget about the people at work and soothe the stresses of my day with the satisfying crunch of a spectacularly spicy and oddly colored corn chip. What is it about orange food that soothes the soul??
Things have gotten so out of control that I sometimes tell myself that I deserve a treat. That's my favorite bit of BS. What I really deserve is to carve out time for a walk or a swim. I deserve to be healthy, not chip-laden.
Tomorrow, my journey begins anew. I'm beginning Phase 2. I am ready to put the smackdown on my ridiculous BS excuses.... tomorrow. I want one last night of self-indulgent lassitude and the opportunity for culinary debauchery. The big question for me is... will I indulge tonight or will I simply go cold turkey on bad food when I leave work tonight. Check back on Monday. I will have Big Things to report.
P.S. Princess Dieter.... thank you for all the kicks in the behind. I'm finally listening.