Today is another day on Highway 150. I have found myself stumbling a bit lately. For some reason, I have become a bit complacent in recent days. I think it is a combination of repetitive exercise, allowing myself more leeway in what I eat, and eating more overall. Mostly, though, I think it stems from having the scale act so fickle for so long. In the past two weeks I have lost a total of four pounds-that includes a gain and loss of an additional four pounds. After losing steadily for two months, this roller coaster was somewhat disheartening. The bottom line, however, is that I am glad to have lost those four pounds. Those are four pounds I no longer carry with me: four boxes of pasta; eighty dollars in quarters; eight glasses of water. My total loss is now 39 pounds! Holy cow, that's just one pound away from 40. Forty pounds is a bag of dog food!
I am on a journey toward my ideal weight, 150 lbs. I know this trip will not be an simple one. There will be sunny skies and long straightaways as well as rainy days and twisting curves. I am sure I will see my fair share of potholes, off ramps, and bridges that ice over. It will not be an easy ride, but the radio is playing and I am wearing my seat belt. Jump in and ride with me as I travel down Highway 150.
Saturday, August 14, 2010
Another Day on the Highway
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